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Athlete United Kingdom

Gregor Shepherd

Since 2024, Gregor Shepherd has raced HYROX 3 times, every one in the mixed Doubles Open. 1:25:18 at Copenhagen 2025 is the fastest of 3, 587th of 742 mixed teams. On the clock, that is 1:07 faster than the first of them, at Stuttgart 2024, both times with Danielle Walker.

Best finish, by category
Doubles Open · Mixed
1:25:18
Copenhagen 2025

Progress against the field

From Copenhagen 2025 to Oslo 2025, the field gained 4:54 on Gregor Shepherd and Danielle Walker.

The clock says 6:48 slower, but the races themselves got 1:54 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:32:06
    392/484
    Beat 19%
    ↑ 196 days after Copenhagen 2025, with Danielle Walker 4:54 worse than the field Why ↓

    4:54 behind the field: 6:48 slower on the clock, against 1:54 slower for everyone.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:25:18 PB
    587/742
    Beat 21%
  3. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:26:25
    269/390
    Beat 31%

Personal bests, by station

4:11
Stuttgart 2024
1:44
Oslo 2025
4:00
Stuttgart 2024
3:02
Copenhagen 2025
4:42
Stuttgart 2024
1:20
Copenhagen 2025
4:01
Copenhagen 2025
5:00
Stuttgart 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:11
50m Sled Push
1:55 1:44
50m Sled Pull
4:24 4:00
80m Burpee Broad Jump
3:33 3:02
1000m Row
4:56 4:42
200m Farmers Carry
1:44 1:20
100m Sandbag Lunges
4:48 4:01
Wall Balls
5:22 5:00