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Athlete Denmark

Henriette Praem

In 2025, Henriette Praem has raced HYROX twice, both in the women's Doubles Open. 1:06:09 at Copenhagen 2025 is the fastest of 2, 12th of 650 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:06:09
Copenhagen 2025

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:08:33
    16/533
    Beat 97%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:06:09 PB
    12/650
    Beat 98%

Personal bests, by station

1000m SkiErg
4:12
Copenhagen 2025
50m Sled Push
1:18
Oslo 2025
50m Sled Pull
2:28
Copenhagen 2025
80m Burpee Broad Jump
2:18
Copenhagen 2025
1000m Row
4:35
Copenhagen 2025
200m Farmers Carry
1:18
Copenhagen 2025
100m Sandbag Lunges
2:22
Copenhagen 2025
Wall Balls
3:15
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:21 4:12
50m Sled Push
1:19 1:18
50m Sled Pull
3:03 2:28
80m Burpee Broad Jump
2:30 2:18
1000m Row
4:41 4:35
200m Farmers Carry
1:27 1:18
100m Sandbag Lunges
2:36 2:22
Wall Balls
3:39 3:15