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Athlete United States

Dan Urchuk

Since 2025, Dan Urchuk has raced HYROX twice, both in the men's Doubles Pro. The fastest of 2 is 1:09:26 at Boston 2025, 91st of 224 men's teams, faster than 59% of the field.

Best finish, by category
Doubles Pro · Men
1:09:26
Boston 2025

Progress against the field

Dan Urchuk and Greg Conrad have dropped 6:51 behind the field from Boston 2025 to Boston 2026.

Over the same races everyone got 1:02 quicker, so 5:49 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Men
    1:15:15
    159/255
    Beat 38%
    ↑ 377 days after Boston 2025, with Greg Conrad 6:51 worse than the field Why ↓

    6:51 behind the field: 5:49 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  2. Boston
    26 Sep 2025
    Doubles Pro · Men
    1:09:26 PB
    91/224
    Beat 59%

Personal bests, by station

3:53
Boston 2026
1:39
Boston 2025
3:30
Boston 2025
2:59
Boston 2025
4:10
Boston 2025
1:49
Boston 2026
2:53
Boston 2025
4:33
Boston 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:57 3:53
50m Sled Push
2:37 1:39
50m Sled Pull
4:57 3:30
80m Burpee Broad Jump
3:51 2:59
1000m Row
4:27 4:10
200m Farmers Carry
2:15 1:49
100m Sandbag Lunges
3:15 2:53
Wall Balls
4:49 4:33