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Athlete United States

Lydia Flaherty

Lydia Flaherty has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:25:28 at New York 2025, 160th of 417 women's teams, faster than 62% of the field. With Christina Naftzger both times, that is 4:22 quicker on the clock than the first of them, at New York 2024.

Best finish, by category
Doubles Open · Women
1:25:28
New York 2025
Doubles Open · Mixed
1:25:25
Boston 2026

Progress against the field

Between Las Vegas 2025 and Boston 2025, Lydia Flaherty and Christina Naftzger lost 8:38 to the field.

Over the same races everyone got 5:33 quicker, so 3:05 slower on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 Boston 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:25:25 PB
    167/373
    Beat 55%
  2. Boston
    26 Sep 2025
    Doubles Open · Women
    1:29:45
    799/1424
    Beat 44%
    ↑ 119 days after New York 2025, with Christina Naftzger 6:11 worse than the field Why ↓

    4:17 slower on the clock in a race that was 1:54 faster for everyone: 6:11 lost to the field.

    Compare these two →
  3. New York
    30 May 2025
    Doubles Open · Women
    1:25:28 PB
    160/417
    Beat 62%
    ↑ 118 days after Las Vegas 2025, with Christina Naftzger 2:27 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock looks better than it was: the race was 3:39 faster for everyone, which leaves this 2:27 behind the field.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:26:40
    167/380
    Beat 56%
  5. New York
    1 Jun 2024
    Doubles Open · Women
    1:29:50
    201/436
    Beat 54%

Personal bests, by station

3:58
Boston 2026
1:40
Boston 2025
3:28
New York 2024
2:43
Boston 2025
4:49
Boston 2026
1:51
Boston 2025
3:07
Boston 2025
3:24
New York 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:36
50m Sled Push
2:04 1:40
50m Sled Pull
4:24 3:28
80m Burpee Broad Jump
3:52 2:43
1000m Row
5:38 4:51
200m Farmers Carry
2:02 1:51
100m Sandbag Lunges
3:55 3:07
Wall Balls
4:32 3:24