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Athlete United States

John Rooks

John Rooks has raced HYROX twice since 2024, both in the mixed Doubles Open. The fastest of 2 is 1:34:30 at Boston 2025, 997th of 1,259 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:30
Boston 2025

Every race

2 races · 2 events

  1. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:34:30 PB
    997/1259
    Beat 21%
  2. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:43:50
    293/358
    Beat 18%

Personal bests, by station

4:35
New York 2024
2:23
Boston 2025
3:58
New York 2024
4:08
Boston 2025
4:52
Boston 2025
1:51
New York 2024
4:01
New York 2024
4:24
New York 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:35
50m Sled Push
2:24 2:23
50m Sled Pull
5:09 3:58
80m Burpee Broad Jump
4:12 4:08
1000m Row
5:04 4:52
200m Farmers Carry
2:04 1:51
100m Sandbag Lunges
4:20 4:01
Wall Balls
4:52 4:24