Skip to content
Athlete Belgium

Pol Minon

Pol Minon has raced HYROX twice in 2025, both in the men's Individual Open. The fastest of 2 is 1:08:29 at Maastricht 2025, a top-10% finish: 54th of 1,352 men. On the clock, that is 4:11 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
1:08:29
Maastricht 2025

Progress against the field

From Belgium 2025 to Maastricht 2025, Pol Minon got 5:33 faster than the field.

The clock says 4:11 faster, but the races themselves got 1:22 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:08:29 PB
    54/1352
    Beat 96%
    ↑ 167 days after Belgium 2025 5:33 better than the field Why ↓

    4:11 faster on the clock in a race that was 1:22 slower for everyone: 5:33 better than the field.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Individual Open · Men
    1:12:40
    252/1638
    Beat 85%

Personal bests, by station

4:11
Maastricht 2025
1:51
Maastricht 2025
3:42
Belgium 2025
4:11
Maastricht 2025
4:19
Maastricht 2025
1:43
Maastricht 2025
3:44
Maastricht 2025
5:27
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:11
50m Sled Push
2:06 1:51
50m Sled Pull
4:10 3:42
80m Burpee Broad Jump
4:37 4:11
1000m Row
4:28 4:19
200m Farmers Carry
1:50 1:43
100m Sandbag Lunges
4:45 3:44
Wall Balls
5:57 5:27