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Athlete Netherlands

Sophie Engel

Since 2025, Sophie Engel has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:07:46 at Maastricht 2026, first of 120 in the 16–24 age group. That is 7:56 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:07:46
Maastricht 2026

Progress against the field

Between Maastricht 2025 and Maastricht 2026, Sophie Engel pulled 4:55 ahead of the field.

The clock says 7:56 faster, but the races themselves got 3:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:07:46 PB
    4/577
    Beat 99%
    ↑ 365 days after Maastricht 2025 4:55 better than the field Why ↓

    7:56 faster on the clock, and the race was 3:01 faster for everyone, so 4:55 of it was this athlete.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:15:42
    37/590
    Beat 94%

Personal bests, by station

4:43
Maastricht 2025
1:56
Maastricht 2025
4:06
Maastricht 2025
3:48
Maastricht 2025
4:42
Maastricht 2025
2:04
Maastricht 2025
3:17
Maastricht 2025
3:45
Maastricht 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:43
50m Sled Push
2:00 1:56
50m Sled Pull
4:09 4:06
80m Burpee Broad Jump
4:06 3:48
1000m Row
4:53 4:42
200m Farmers Carry
2:16 2:04
100m Sandbag Lunges
3:30 3:17
Wall Balls
5:51 3:45