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Athlete Germany

Nikola Adams

Nikola Adams has raced HYROX 5 times since 2019, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:24:58 at Maastricht 2025, 143rd of 590 women, faster than 76% of the field. That is 19:47 quicker on the clock than the first of them, at Wien 2023.

Best finish, by category
Individual Open · Women
1:24:58
Maastricht 2025
Doubles Open · Mixed
1:17:55
Milan 2024

Progress against the field

From Wien 2023 to Vienna - European Championship 2024, Nikola Adams got 9:33 faster than the field.

Over the same races everyone got 3:16 quicker, so 12:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:24:58 PB
    143/590
    Beat 76%
  2. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:17:55 PB
    213/768
    Beat 72%
  3. Vienna - European Championship
    9 Feb 2024
    Individual Open · Women
    1:31:56
    226/325
    Beat 31%
    ↑ 348 days after Wien 2023 9:33 better than the field Why ↓

    9:33 better than the field: 12:49 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  4. Wien
    26 Feb 2023
    Individual Open · Women
    1:44:45
    62/81
    Beat 24%
  5. Leipzig
    9 Nov 2019
    Doubles Open · Mixed
    1:25:34
    26/46
    Beat 44%

Personal bests, by station

4:05
Milan 2024
1:05
Leipzig 2019
3:19
Leipzig 2019
3:10
Leipzig 2019
4:38
Leipzig 2019
1:41
Leipzig 2019
3:27
Milan 2024
4:39
Vienna - European Championship 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:05
50m Sled Push
3:07 1:05
50m Sled Pull
7:16 3:19
80m Burpee Broad Jump
9:25 3:10
1000m Row
5:19 4:38
200m Farmers Carry
2:19 1:41
100m Sandbag Lunges
5:04 3:27
Wall Balls
6:33 4:39