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Athlete Netherlands

Barry Pols

Barry Pols has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:24:04 at Belgium 2025, 446th of 722 mixed teams. With Marlies Pols both times, that is 6:21 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:24:04
Belgium 2025
Doubles Open · Men
1:13:39
Frankfurt 2024

Progress against the field

Barry Pols and Marlies Pols have gained 3:48 on the field from Rotterdam 2024 to Belgium 2025.

Over the same races everyone got 2:33 quicker, so 6:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Belgium 2025

187 days between Rotterdam 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 4:16 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:28:32
    304/354
    Beat 14%
  2. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:24:04 PB
    446/722
    Beat 38%
    ↑ 177 days after Amsterdam 2024, with Marlies Pols 0:28 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 0:32 faster for everyone, which leaves this 0:28 behind the field.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:13:39 PB
    298/700
    Beat 57%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:24:08
    370/618
    Beat 40%
    ↑ 187 days after Rotterdam 2024, with Marlies Pols 4:16 better than the field Why ↓

    6:17 faster on the clock, and the race was 2:01 faster for everyone, so 4:16 of it was this pair.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:30:25
    400/534
    Beat 25%
  6. Maastricht
    20 Jan 2024
    Relay · Mixed
    1:25:54
    23/28
    Beat 18%

Personal bests, by station

4:06
Frankfurt 2024
1:45
Frankfurt 2024
2:57
Frankfurt 2024
3:10
Frankfurt 2024
4:29
Frankfurt 2024
1:30
Amsterdam 2024
3:16
Frankfurt 2024
3:56
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:06
50m Sled Push
2:11 1:45
50m Sled Pull
4:23 2:57
80m Burpee Broad Jump
4:55 3:10
1000m Row
4:59 4:29
200m Farmers Carry
1:53 1:30
100m Sandbag Lunges
4:41 3:16
Wall Balls
5:04 3:56