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Athlete Netherlands

Marlies Pols

Since 2024, Marlies Pols has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:20:58 at Rotterdam 2025, 149th of 353 mixed teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:58
Rotterdam 2025
Doubles Open · Women
1:16:28
Maastricht 2025

Progress against the field

From Rotterdam 2024 to Belgium 2025, Marlies Pols and Barry Pols got 3:48 faster than the field.

Over the same races everyone got 2:33 quicker, so 6:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Belgium 2025

The longest gap between two races compared here, 187 days between Rotterdam 2024 and Amsterdam 2024, still ended 4:16 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:16:28 PB
    44/329
    Beat 87%
  2. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:24:04
    446/722
    Beat 38%
    ↑ 177 days after Amsterdam 2024, with Barry Pols 0:28 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock, yet the race was 0:32 faster for everyone, so 0:28 was lost on the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:20:58 PB
    149/353
    Beat 58%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:24:08
    370/618
    Beat 40%
    ↑ 187 days after Rotterdam 2024, with Barry Pols 4:16 better than the field Why ↓

    4:16 better than the field: 6:17 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:30:25
    400/534
    Beat 25%
  6. Maastricht
    20 Jan 2024
    Relay · Mixed
    1:25:54
    23/28
    Beat 18%

Personal bests, by station

4:08
Rotterdam 2025
1:47
Amsterdam 2024
3:52
Maastricht 2025
3:38
Amsterdam 2024
4:47
Rotterdam 2025
1:30
Amsterdam 2024
3:14
Maastricht 2025
3:35
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:08
50m Sled Push
2:15 1:47
50m Sled Pull
4:23 3:57
80m Burpee Broad Jump
4:55 3:38
1000m Row
4:59 4:47
200m Farmers Carry
1:58 1:30
100m Sandbag Lunges
4:41 3:33
Wall Balls
4:41 3:35