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Athlete Netherlands

Yara Knijf

Yara Knijf has raced HYROX twice since 2024, both in the mixed Doubles Open. The fastest of 2 is 1:25:43 at Rotterdam 2024, 332nd of 534 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:43
Rotterdam 2024

Every race

2 races · 2 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:40:05
    305/364
    Beat 16%
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:25:43 PB
    332/534
    Beat 38%

Personal bests, by station

4:21
Maastricht 2025
1:54
Rotterdam 2024
3:53
Rotterdam 2024
3:16
Rotterdam 2024
4:45
Rotterdam 2024
1:45
Maastricht 2025
3:54
Maastricht 2025
4:48
Maastricht 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:21
50m Sled Push
2:12 1:54
50m Sled Pull
4:19 3:53
80m Burpee Broad Jump
4:59 3:16
1000m Row
5:05 4:45
200m Farmers Carry
2:36 1:45
100m Sandbag Lunges
4:34 3:54
Wall Balls
4:53 4:48