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Athlete Netherlands

Evy Grassi

Evy Grassi has raced HYROX 5 times since 2024, in 3 categories, with the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:15:47 at Cologne 2025, 52nd of 142 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:47
Cologne 2025
Individual Open · Women
1:22:52
Rotterdam 2024
Individual Pro · Women
1:41:43
Maastricht 2026

Progress against the field

From Maastricht 2024 to Rotterdam 2024, Evy Grassi got 5:52 faster than the field.

Over the same races everyone got 2:22 quicker, so 8:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:41:43 PB
    125/160
    Beat 22%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:17:15
    167/658
    Beat 75%
    ↑ 162 days after Cologne 2025, with Joshua Custers 0:03 better than the field Why ↓

    1:28 slower on the clock, and the race was 1:31 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:15:47 PB
    52/142
    Beat 63%
  4. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:22:52 PB
    108/585
    Beat 82%
    ↑ 77 days after Maastricht 2024 5:52 better than the field Why ↓

    5:52 better than the field: 8:14 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  5. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:31:06
    154/314
    Beat 51%

Personal bests, by station

4:09
Cologne 2025
1:48
Maastricht 2025
4:27
Cologne 2025
1:37
Cologne 2025
4:27
Cologne 2025
1:41
Cologne 2025
3:22
Cologne 2025
3:03
Rotterdam 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:52 4:09
50m Sled Push
2:33 1:48
50m Sled Pull
6:03 4:27
80m Burpee Broad Jump
5:51 1:37
1000m Row
5:48 4:27
200m Farmers Carry
3:06 1:41
100m Sandbag Lunges
5:16 3:22
Wall Balls
4:31 3:03