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Athlete Australia

Jaz Trenwith

Jaz Trenwith has raced HYROX 8 times at 7 events since 2024, in 5 categories, with the women's Individual Pro, the women's Individual Open and the women's Doubles Pro twice each. The fastest of 2 in the women's Individual Pro is 1:18:23 at Perth 2025, 19th of 63 women, faster than 70% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:18:23
Perth 2025
Individual Open · Women
1:11:40
Sydney 2025
Doubles Pro · Women
1:10:26
Melbourne 2024
Doubles Open · Mixed
1:00:36
Melbourne 2025
Doubles Open · Women
1:09:42
Melbourne 2024

Progress against the field

From Sydney 2024 to Sydney 2025, Jaz Trenwith got 9:02 faster than the field.

The races themselves barely changed, so 9:21 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Perth
    5 Sep 2025
    Individual Pro · Women
    1:18:23 PB
    19/63
    Beat 70%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:11:40 PB
    22/458
    Beat 95%
    ↑ 342 days after Sydney 2024 9:02 better than the field Why ↓

    9:21 faster on the clock, and the race was 0:19 faster for everyone, so 9:02 of it was this athlete.

    Compare these two →
  3. Brisbane
    17 Aug 2024
    Doubles Pro · Women
    1:10:44
    6/34
    Beat 82%
  4. Sydney
    27 Jul 2024
    Individual Open · Women
    1:21:01
    76/363
    Beat 79%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:00:36 PB
    49/769
    Beat 94%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:09:42 PB
    20/885
    Beat 98%
  7. Melbourne
    Date unknown
    Doubles Pro · Women
    1:10:26 PB
    16/49
    Beat 67%
  8. Singapore
    Date unknown
    Individual Pro · Women
    1:27:23
    19/58
    Beat 67%

Personal bests, by station

3:49
Melbourne 2025
1:10
Melbourne 2024
2:22
Melbourne 2025
2:36
Melbourne 2025
4:10
Melbourne 2025
1:32
Melbourne 2024
2:37
Melbourne 2025
2:26
Sydney 2024

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:39 4:01
50m Sled Push
3:40 1:31
50m Sled Pull
5:37 3:47
80m Burpee Broad Jump
5:53 2:46
1000m Row
4:53 4:35
200m Farmers Carry
2:25 1:43
100m Sandbag Lunges
4:30 3:06
Wall Balls
5:19 2:26