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Athlete Australia

Louis Katopodis

Louis Katopodis has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:11:24 at Perth 2025, a top-10% finish: 31st of 307 men. That is 10:49 quicker on the clock than the first of them, at Perth 2024.

Best finish, by category
Individual Open · Men
1:11:24
Perth 2025
Doubles Open · Mixed
1:28:43
Perth 2025

Progress against the field

From Perth 2024 to Perth 2025, Louis Katopodis got 4:33 faster than the field.

Over the same races everyone got 6:16 quicker, so 10:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2024 Perth 2025

188 days between Brisbane 2025 and Perth 2025 is the longest gap compared here, and the second race was 4:05 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:28:43 PB
    120/175
    Beat 31%
  2. Perth
    5 Sep 2025
    Individual Open · Men
    1:11:24 PB
    31/307
    Beat 90%
    ↑ 188 days after Brisbane 2025 4:05 better than the field Why ↓

    7:00 faster on the clock, and the race was 2:55 faster for everyone, so 4:05 of it was this athlete.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:18:24
    456/1368
    Beat 67%
    ↑ 168 days after Perth 2024 0:28 better than the field Why ↓

    3:49 faster on the clock, and the race was 3:21 faster for everyone, so 0:28 of it was this athlete.

    Compare these two →
  4. Perth
    14 Sep 2024
    Individual Open · Men
    1:22:13
    203/469
    Beat 57%

Personal bests, by station

4:03
Perth 2025
2:07
Perth 2024
3:53
Perth 2025
3:08
Perth 2025
4:37
Perth 2024
2:10
Perth 2025
3:46
Perth 2025
5:20
Perth 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:15 4:03
50m Sled Push
2:32 2:07
50m Sled Pull
4:23 3:53
80m Burpee Broad Jump
5:17 3:57
1000m Row
4:47 4:37
200m Farmers Carry
2:36 2:10
100m Sandbag Lunges
5:09 3:46
Wall Balls
6:33 5:20