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Athlete Ireland

Mike Ryan

Since 2023, Mike Ryan has raced HYROX 7 times across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:06:28 at Sydney 2025, a top-10% finish: 122nd of 1,587 men. On the clock, that is 15:33 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:06:28
Sydney 2025
Doubles Open · Men
1:08:05
Madrid 2024

Progress against the field

Between Sydney 2025 and Perth 2025, Mike Ryan lost 6:44 to the field.

The races barely moved for everyone else, so 6:33 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Perth
    5 Sep 2025
    Individual Open · Men
    1:13:01
    43/307
    Beat 86%
    ↑ 63 days after Sydney 2025 6:44 worse than the field Why ↓

    6:33 slower on the clock in a race that was 0:11 faster for everyone: 6:44 lost to the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:06:28 PB
    122/1587
    Beat 92%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:07:56
    74/1221
    Beat 94%
    ↑ 36 days after Amsterdam 2024 1:35 worse than the field Why ↓

    0:43 slower on the clock in a race that was 0:52 faster for everyone: 1:35 lost to the field.

    Compare these two →
  4. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:08:05 PB
    156/706
    Beat 78%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:07:13
    23/659
    Beat 97%
  6. Malaga
    13 Apr 2024
    Individual Open · Men
    1:16:07
    164/547
    Beat 70%
    ↑ 168 days after Dublin 2023 2:59 worse than the field Faster on the clock, behind the field Why ↓

    5:54 faster on the clock looks better than it was: the race was 8:53 faster for everyone, which leaves this 2:59 behind the field.

    Compare these two →
  7. Dublin
    28 Oct 2023
    Individual Open · Men
    1:22:01
    153/777
    Beat 80%

Personal bests, by station

3:49
Madrid 2024
1:24
Madrid 2024
3:23
Madrid 2024
2:41
Madrid 2024
3:59
Madrid 2024
1:32
Amsterdam 2024
2:47
Madrid 2024
3:39
Madrid 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 3:59
50m Sled Push
3:31 1:36
50m Sled Pull
5:39 3:47
80m Burpee Broad Jump
5:20 3:26
1000m Row
4:53 4:21
200m Farmers Carry
2:01 1:32
100m Sandbag Lunges
4:56 3:50
Wall Balls
7:12 4:00