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Athlete Australia

Karen Duffy

Since 2024, Karen Duffy has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:17:32 at Melbourne 2024 is the fastest of 3 in the women's Individual Open, 112th of 874 women and ahead of 87% of the field.

Best finish, by category
Individual Open · Women
1:17:32
Melbourne 2024
Doubles Open · Women
1:14:19
Perth 2024

Progress against the field

From Sydney 2025 to Perth 2025, the field gained 1:36 on Karen Duffy.

The races barely moved for everyone else, so 1:09 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Perth
    5 Sep 2025
    Individual Open · Women
    1:21:51
    80/419
    Beat 81%
    ↑ 63 days after Sydney 2025 1:36 worse than the field Why ↓

    1:09 slower on the clock in a race that was 0:27 faster for everyone: 1:36 lost to the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:20:42
    194/1049
    Beat 82%
  3. Perth
    14 Sep 2024
    Doubles Open · Women
    1:14:19 PB
    28/242
    Beat 88%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:17:32 PB
    112/874
    Beat 87%

Personal bests, by station

4:17
Perth 2024
1:29
Perth 2024
3:24
Perth 2024
3:21
Perth 2024
4:47
Sydney 2025
1:25
Perth 2024
3:18
Perth 2024
2:50
Perth 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:40 4:37
50m Sled Push
2:37 2:11
50m Sled Pull
4:53 4:07
80m Burpee Broad Jump
6:34 6:30
1000m Row
5:09 4:47
200m Farmers Carry
2:27 2:11
100m Sandbag Lunges
5:34 5:05
Wall Balls
6:13 5:07