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Athlete Australia

Ronny Flendt

Since 2024, Ronny Flendt has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:04:20 at Melbourne 2024, 117th of 737 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:04:20
Melbourne 2024

Every race

3 races · 3 events

  1. Perth
    5 Sep 2025
    Doubles Open · Men
    1:08:55
    45/152
    Beat 70%
  2. Perth
    14 Sep 2024
    Doubles Open · Men
    1:07:32
    30/159
    Beat 81%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:04:20 PB
    117/737
    Beat 84%

Personal bests, by station

1000m SkiErg
3:45
Perth 2025
50m Sled Push
1:16
Melbourne 2024
50m Sled Pull
2:47
Melbourne 2024
80m Burpee Broad Jump
2:48
Melbourne 2024
1000m Row
4:19
Melbourne 2024
200m Farmers Carry
1:20
Melbourne 2024
100m Sandbag Lunges
3:17
Perth 2024
Wall Balls
3:40
Melbourne 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:45
50m Sled Push
2:19 1:16
50m Sled Pull
3:24 2:47
80m Burpee Broad Jump
3:26 2:48
1000m Row
4:27 4:19
200m Farmers Carry
1:30 1:20
100m Sandbag Lunges
3:32 3:17
Wall Balls
3:52 3:40