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Athlete New Zealand

John Semau

In 2025, John Semau has raced HYROX 3 times in 3 categories, once each. The only finish in the mixed Doubles Open is 3:03:18 at Perth 2025, 443rd of 443 mixed teams.

Best finish, by category
Doubles Open · Mixed
3:03:18
Perth 2025
Doubles Open · Men
2:21:39
Sydney 2025
Individual Open · Men
3:07:35
Auckland 2025

Every race

3 races · 3 events

  1. Perth
    5 Sep 2025
    Doubles Open · Mixed
    3:03:18 PB
    443/443
    Beat 0%
  2. Sydney
    4 Jul 2025
    Doubles Open · Men
    2:21:39 PB
    1018/1020
    Beat 0%
  3. Auckland
    1 Feb 2025
    Individual Open · Men
    3:07:35 PB
    848/848
    Beat 0%

Personal bests, by station

4:40
Perth 2025
1:55
Sydney 2025
3:37
Sydney 2025
6:40
Sydney 2025
5:12
Perth 2025
2:31
Sydney 2025
7:54
Sydney 2025
4:45
Sydney 2025