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Athlete NZL

John Semau

Best finish, by category
Doubles Open · Mixed
3:03:18
Perth 2025
Doubles Open · Men
2:21:39
Sydney 2025

Every race

2 races · 2 events

  1. Perth
    5 Sep 2025
    Doubles Open · Mixed
    3:03:18 PB
    443/443
    Beat 0%
  2. Sydney
    4 Jul 2025
    Doubles Open · Men
    2:21:39 PB
    1018/1020
    Beat 0%

Personal bests, by station

1000m SkiErg
4:40
Perth 2025
50m Sled Push
1:55
Sydney 2025
50m Sled Pull
3:37
Sydney 2025
80m Burpee Broad Jump
6:40
Sydney 2025
1000m Row
5:12
Perth 2025
200m Farmers Carry
2:31
Sydney 2025
100m Sandbag Lunges
7:54
Sydney 2025
Wall Balls
4:45
Sydney 2025