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Athlete Hong Kong

Kin Wai Lo

In 2025, Kin Wai Lo has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:31:55 at Hong Kong 2025, 247th of 589 mixed teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:31:55
Hong Kong 2025
Individual Open · Women
1:49:01
Beijing 2025

Every race

3 races · 3 events

  1. Beijing
    23 Aug 2025
    Individual Open · Women
    1:49:01 PB
    214/314
    Beat 32%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:31:55 PB
    247/589
    Beat 58%
  3. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:45:28
    219/282
    Beat 22%

Personal bests, by station

1000m SkiErg
4:48
Hong Kong 2025
50m Sled Push
2:49
Hong Kong 2025
50m Sled Pull
4:56
Hong Kong 2025
80m Burpee Broad Jump
5:28
Hong Kong 2025
1000m Row
5:19
Hong Kong 2025
200m Farmers Carry
1:49
Hong Kong 2025
100m Sandbag Lunges
4:47
Hong Kong 2025
Wall Balls
4:51
Hong Kong 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:48
50m Sled Push
3:35 2:49
50m Sled Pull
7:16 4:56
80m Burpee Broad Jump
7:49 5:28
1000m Row
5:53 5:19
200m Farmers Carry
1:56 1:49
100m Sandbag Lunges
5:39 4:47
Wall Balls
5:38 4:51