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Athlete RSA

Lithawam Koni

Best finish, by category
Individual Open · Women
2:37:41
Beijing 2025

Every race

1 races · 1 events

  1. Beijing
    23 Aug 2025
    Individual Open · Women
    2:37:41 PB
    307/314
    Beat 2%

Personal bests, by station

1000m SkiErg
5:38
Beijing 2025
50m Sled Push
4:21
Beijing 2025
50m Sled Pull
7:53
Beijing 2025
80m Burpee Broad Jump
17:00
Beijing 2025
1000m Row
8:21
Beijing 2025
200m Farmers Carry
2:11
Beijing 2025
100m Sandbag Lunges
13:35
Beijing 2025
Wall Balls
11:07
Beijing 2025