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Athlete HKG

Pok Man Lai

Best finish, by category
Doubles Open · Men
1:04:40
Beijing 2025

Every race

1 races · 1 events

  1. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:04:40 PB
    23/244
    Beat 91%

Personal bests, by station

1000m SkiErg
4:09
Beijing 2025
50m Sled Push
2:10
Beijing 2025
50m Sled Pull
3:55
Beijing 2025
80m Burpee Broad Jump
2:16
Beijing 2025
1000m Row
3:57
Beijing 2025
200m Farmers Carry
1:25
Beijing 2025
100m Sandbag Lunges
3:05
Beijing 2025
Wall Balls
5:06
Beijing 2025