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Athlete Hong Kong

Siu Fung Ho

Siu Fung Ho has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:14:15 at Hong Kong 2024, 134th of 544 men's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Men
1:14:15
Hong Kong 2024
Individual Open · Men
1:21:05
Hong Kong 2025

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:21:05 PB
    169/1186
    Beat 86%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:14:15 PB
    134/544
    Beat 75%
  3. Singapore
    Date unknown
    Doubles Open · Men
    1:21:31
    183/544
    Beat 66%

Personal bests, by station

1000m SkiErg
4:03
Hong Kong 2024
50m Sled Push
1:39
Hong Kong 2024
50m Sled Pull
3:05
Singapore 2024
80m Burpee Broad Jump
3:02
Hong Kong 2024
1000m Row
4:29
Hong Kong 2024
200m Farmers Carry
1:13
Hong Kong 2024
100m Sandbag Lunges
2:52
Hong Kong 2024
Wall Balls
4:18
Singapore 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:23 4:03
50m Sled Push
2:07 1:39
50m Sled Pull
3:12 3:05
80m Burpee Broad Jump
3:14 3:02
1000m Row
4:36 4:29
200m Farmers Carry
1:34 1:13
100m Sandbag Lunges
3:26 2:52
Wall Balls
4:23 4:18