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Athlete Germany

Julian Sander

In 2025, Julian Sander has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:23:29 at Hong Kong 2025, 230th of 1,186 men, faster than 81% of the field. That is 3:55 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:23:29
Hong Kong 2025
Doubles Open · Men
1:06:29
Singapore Expo 2025

Progress against the field

Between Bangkok 2025 and Hong Kong 2025, Julian Sander pulled 2:06 ahead of the field.

Over the same races everyone got 1:49 quicker, so 3:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bangkok 2025 Hong Kong 2025

The largest gain on the field came from Bangkok 2025 → Singapore 2025: 2:08 in 35 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:23:29 PB
    230/1186
    Beat 81%
    ↑ 28 days after Singapore 2025 0:02 worse than the field Why ↓

    Moved with the field: 4:52 faster on the clock, against 4:54 faster for everyone.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:28:21
    370/1937
    Beat 81%
    ↑ 35 days after Bangkok 2025 2:08 better than the field Slower on the clock, ahead of the field Why ↓

    0:57 slower on the clock in a race that was 3:05 slower for everyone: 2:08 gained on the field, which the clock hides.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Men
    1:27:24
    137/508
    Beat 73%
  4. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:06:29 PB
    61/819
    Beat 93%

Personal bests, by station

4:03
Singapore Expo 2025
1:45
Singapore Expo 2025
3:01
Singapore Expo 2025
2:39
Singapore Expo 2025
4:09
Singapore Expo 2025
1:39
Singapore Expo 2025
3:09
Singapore Expo 2025
3:50
Singapore Expo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:39
50m Sled Push
3:35 3:07
50m Sled Pull
5:32 4:56
80m Burpee Broad Jump
5:45 4:43
1000m Row
5:07 4:57
200m Farmers Carry
2:25 2:10
100m Sandbag Lunges
5:03 4:34
Wall Balls
5:49 4:40