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Athlete Hong Kong

Justin Tsang

Since 2024, Justin Tsang has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). 1:24:24 at Hong Kong 2025 is the fastest of 3 in the men's Individual Open, 244th of 1,186 men and ahead of 79% of the field.

Best finish, by category
Individual Open · Men
1:24:24
Hong Kong 2025

Progress against the field

From Hong Kong 2024 to Hong Kong 2025, the field gained 4:26 on Justin Tsang.

Over the same races everyone got 4:36 quicker, so 0:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Hong Kong 2025

The largest gain on the field came from Taipei 2025 → Hong Kong 2025: 2:31 in 105 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:24:24 PB
    244/1186
    Beat 79%
    ↑ 105 days after Taipei 2025 2:31 better than the field Why ↓

    2:31 better than the field: 4:12 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Relay · Men
    1:03:47
    4/165
    Beat 98%
  3. Taipei
    12 Apr 2025
    Individual Open · Men
    1:28:36
    203/687
    Beat 71%
    ↑ 141 days after Hong Kong 2024 6:57 worse than the field Why ↓

    6:57 behind the field: 4:02 slower on the clock, against 2:55 faster for everyone.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:24:34
    319/1011
    Beat 68%

Personal bests, by station

4:38
Taipei 2025
2:41
Hong Kong 2024
3:50
Hong Kong 2024
5:07
Hong Kong 2025
4:53
Hong Kong 2025
2:09
Hong Kong 2025
4:42
Hong Kong 2025
6:00
Taipei 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:38
50m Sled Push
3:02 2:41
50m Sled Pull
5:36 3:50
80m Burpee Broad Jump
6:33 5:07
1000m Row
5:20 4:53
200m Farmers Carry
3:15 2:09
100m Sandbag Lunges
5:41 4:42
Wall Balls
7:25 6:00