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Athlete Hong Kong

Bruce Chan

Since 2023, Bruce Chan has raced HYROX 4 times at 3 events across 2 categories, the men's Doubles Open most often (3). 1:18:33 at Hong Kong 2024 is the fastest of 3 in the men's Doubles Open, 193rd of 544 men's teams and ahead of 65% of the field. On the clock, that is 12:34 faster than the first of them, at Hong Kong 2023, both times with Ray Liew.

Best finish, by category
Doubles Open · Men
1:18:33
Hong Kong 2024
Individual Open · Men
1:48:48
Hong Kong 2025

Progress against the field

Between Hong Kong 2023 and Hong Kong 2024, Bruce Chan and Ray Liew pulled 11:27 ahead of the field.

The clock says 12:34 faster, but the races themselves got 1:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:29:55
    475/902
    Beat 47%
  2. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:48:48 PB
    810/1186
    Beat 32%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:18:33 PB
    193/544
    Beat 65%
    ↑ 362 days after Hong Kong 2023, with Ray Liew 11:27 better than the field Why ↓

    12:34 faster on the clock, and the race was 1:07 faster for everyone, so 11:27 of it was this pair.

    Compare these two →
  4. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:31:07
    153/203
    Beat 25%

Personal bests, by station

4:03
Hong Kong 2024
1:35
Hong Kong 2024
3:21
Hong Kong 2024
2:50
Hong Kong 2023
4:54
Hong Kong 2023
1:55
Hong Kong 2025
3:19
Hong Kong 2024
4:06
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 4:03
50m Sled Push
2:41 1:35
50m Sled Pull
4:15 3:21
80m Burpee Broad Jump
3:23 2:50
1000m Row
5:00 4:54
200m Farmers Carry
2:10 1:55
100m Sandbag Lunges
3:44 3:19
Wall Balls
5:10 4:06