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Athlete HKG

Ho Tim Lau

Best finish, by category
Doubles Open · Men
1:19:18
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:19:18 PB
    232/902
    Beat 74%

Personal bests, by station

1000m SkiErg
4:41
Hong Kong 2025
50m Sled Push
1:54
Hong Kong 2025
50m Sled Pull
4:21
Hong Kong 2025
80m Burpee Broad Jump
4:07
Hong Kong 2025
1000m Row
4:48
Hong Kong 2025
200m Farmers Carry
1:37
Hong Kong 2025
100m Sandbag Lunges
3:43
Hong Kong 2025
Wall Balls
5:19
Hong Kong 2025