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Athlete HKG

Shek Hin Lau

Best finish, by category
Doubles Open · Men
1:20:54
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:20:54 PB
    264/902
    Beat 71%

Personal bests, by station

1000m SkiErg
4:08
Hong Kong 2025
50m Sled Push
2:01
Hong Kong 2025
50m Sled Pull
3:24
Hong Kong 2025
80m Burpee Broad Jump
3:47
Hong Kong 2025
1000m Row
4:23
Hong Kong 2025
200m Farmers Carry
1:32
Hong Kong 2025
100m Sandbag Lunges
3:29
Hong Kong 2025
Wall Balls
4:00
Hong Kong 2025