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Athlete Hong Kong

Ka Chun Lai

Ka Chun Lai has one HYROX race: the men's Doubles Open at Hong Kong 2025. It took 1:29:55, 476th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:29:55
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:29:55 PB
    476/902
    Beat 47%

Personal bests, by station

1000m SkiErg
4:17
Hong Kong 2025
50m Sled Push
2:07
Hong Kong 2025
50m Sled Pull
4:08
Hong Kong 2025
80m Burpee Broad Jump
3:21
Hong Kong 2025
1000m Row
4:50
Hong Kong 2025
200m Farmers Carry
1:56
Hong Kong 2025
100m Sandbag Lunges
5:00
Hong Kong 2025
Wall Balls
5:28
Hong Kong 2025