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Athlete Hong Kong

John Li

Since 2022, John Li has raced HYROX twice in 2 categories, once each. 1:39:14 at Hong Kong 2025 is the only finish in the men's Doubles Open, 666th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:39:14
Hong Kong 2025
Individual Open · Men
1:15:02
Hong Kong 2022

Every race

2 races · 2 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:39:14 PB
    666/902
    Beat 26%
  2. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:15:02 PB
    16/212
    Beat 93%

Personal bests, by station

1000m SkiErg
4:10
Hong Kong 2022
50m Sled Push
2:01
Hong Kong 2022
50m Sled Pull
4:30
Hong Kong 2022
80m Burpee Broad Jump
4:42
Hong Kong 2025
1000m Row
4:33
Hong Kong 2022
200m Farmers Carry
1:31
Hong Kong 2025
100m Sandbag Lunges
3:56
Hong Kong 2022
Wall Balls
4:43
Hong Kong 2025