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Athlete Hong Kong

Ka Ming Pong

Ka Ming Pong has raced HYROX once, in the men's Doubles Open at Hong Kong 2025. The time was 1:42:00, 708th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:42:00
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:42:00 PB
    708/902
    Beat 22%

Personal bests, by station

1000m SkiErg
4:12
Hong Kong 2025
50m Sled Push
2:40
Hong Kong 2025
50m Sled Pull
4:59
Hong Kong 2025
80m Burpee Broad Jump
5:57
Hong Kong 2025
1000m Row
5:02
Hong Kong 2025
200m Farmers Carry
1:36
Hong Kong 2025
100m Sandbag Lunges
4:16
Hong Kong 2025
Wall Balls
6:07
Hong Kong 2025