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Athlete Hong Kong

Kong Ngai Keung

Kong Ngai Keung has one HYROX race: the men's Doubles Open at Hong Kong 2025. The time was 1:55:34, 832nd of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:55:34
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:55:34 PB
    832/902
    Beat 8%

Personal bests, by station

1000m SkiErg
4:38
Hong Kong 2025
50m Sled Push
2:26
Hong Kong 2025
50m Sled Pull
4:06
Hong Kong 2025
80m Burpee Broad Jump
4:49
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1000m Row
5:18
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200m Farmers Carry
2:01
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100m Sandbag Lunges
6:16
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Wall Balls
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