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Athlete PHI

Richard Co Dy

Best finish, by category
Doubles Open · Men
2:20:40
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    2:20:40 PB
    893/902
    Beat 1%

Personal bests, by station

1000m SkiErg
5:01
Hong Kong 2025
50m Sled Push
3:05
Hong Kong 2025
50m Sled Pull
5:03
Hong Kong 2025
80m Burpee Broad Jump
5:48
Hong Kong 2025
1000m Row
5:21
Hong Kong 2025
200m Farmers Carry
2:26
Hong Kong 2025
100m Sandbag Lunges
6:20
Hong Kong 2025
Wall Balls
5:41
Hong Kong 2025