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Athlete Hong Kong

Ho Man Cheng

Ho Man Cheng has raced HYROX 3 times since 2023, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:23:31 at Hong Kong 2023, 114th of 203 men's teams.

Best finish, by category
Doubles Open · Men
1:23:31
Hong Kong 2023

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    2:34:24
    900/902
    Beat 0%
  2. Taipei
    12 Apr 2025
    Relay · Men
    1:46:18
    44/53
    Beat 17%
  3. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:23:31 PB
    114/203
    Beat 44%

Personal bests, by station

1000m SkiErg
4:24
Hong Kong 2023
50m Sled Push
1:40
Hong Kong 2023
50m Sled Pull
2:22
Hong Kong 2023
80m Burpee Broad Jump
3:33
Hong Kong 2023
1000m Row
4:56
Hong Kong 2023
200m Farmers Carry
1:59
Hong Kong 2023
100m Sandbag Lunges
3:37
Hong Kong 2023
Wall Balls
3:50
Hong Kong 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:47 4:24
50m Sled Push
3:38 1:40
50m Sled Pull
7:37 2:22
80m Burpee Broad Jump
8:09 3:33
1000m Row
5:44 4:56
200m Farmers Carry
2:40 1:59
100m Sandbag Lunges
12:18 3:37
Wall Balls
7:03 3:50