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Athlete Hong Kong

Joshua Tam

Since 2023, Joshua Tam has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:17:09 at Hong Kong 2025 is the fastest of 2 in the mixed Doubles Open, 73rd of 589 mixed teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:09
Hong Kong 2025
Individual Open · Men
1:29:40
Hong Kong 2023

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:17:09 PB
    73/589
    Beat 88%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:24:20
    189/456
    Beat 59%
  3. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:29:40 PB
    127/342
    Beat 63%

Personal bests, by station

1000m SkiErg
4:05
Hong Kong 2024
50m Sled Push
1:53
Hong Kong 2025
50m Sled Pull
3:30
Hong Kong 2023
80m Burpee Broad Jump
2:45
Hong Kong 2025
1000m Row
4:15
Hong Kong 2024
200m Farmers Carry
1:37
Hong Kong 2025
100m Sandbag Lunges
3:25
Hong Kong 2025
Wall Balls
3:40
Hong Kong 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:05
50m Sled Push
2:01 1:53
50m Sled Pull
3:59 3:56
80m Burpee Broad Jump
3:29 2:45
1000m Row
4:31 4:15
200m Farmers Carry
1:45 1:37
100m Sandbag Lunges
4:16 3:25
Wall Balls
3:51 3:40