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Athlete HKG

Seong Duen Sonia Lam

Best finish, by category
Doubles Open · Mixed
1:26:02
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:26:02 PB
    165/589
    Beat 72%

Personal bests, by station

1000m SkiErg
4:08
Hong Kong 2025
50m Sled Push
2:00
Hong Kong 2025
50m Sled Pull
3:51
Hong Kong 2025
80m Burpee Broad Jump
3:18
Hong Kong 2025
1000m Row
4:55
Hong Kong 2025
200m Farmers Carry
1:43
Hong Kong 2025
100m Sandbag Lunges
4:09
Hong Kong 2025
Wall Balls
4:28
Hong Kong 2025