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Athlete South Africa

Karan Ranchod

Karan Ranchod has one HYROX race: the men's Doubles Pro at Cape Town 2025. It took 1:22:39, 58th of 91 men's teams.

Best finish, by category
Doubles Pro · Men
1:22:39
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Pro · Men
    1:22:39 PB
    58/91
    Beat 36%

Personal bests, by station

1000m SkiErg
3:55
Cape Town 2025
50m Sled Push
1:56
Cape Town 2025
50m Sled Pull
5:27
Cape Town 2025
80m Burpee Broad Jump
2:48
Cape Town 2025
1000m Row
4:30
Cape Town 2025
200m Farmers Carry
1:26
Cape Town 2025
100m Sandbag Lunges
3:35
Cape Town 2025
Wall Balls
4:17
Cape Town 2025