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Athlete South Africa

Natasha Bosman

In 2025, Natasha Bosman has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:14:56 at Cape Town 2025 is the fastest of 2 in the women's Doubles Open, 39th of 723 women's teams and inside the top 10%. On the clock, that is 8:00 faster than the first of them, at Johannesburg I 2025, both times with Mareli Swart.

Best finish, by category
Doubles Open · Women
1:14:56
Cape Town 2025

Progress against the field

Between Johannesburg I 2025 and Cape Town 2025, Natasha Bosman and Mareli Swart pulled 1:28 ahead of the field.

Over the same races everyone got 6:32 quicker, so 8:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:14:56 PB
    39/723
    Beat 95%
    ↑ 140 days after Johannesburg I 2025, with Mareli Swart 1:28 better than the field Why ↓

    1:28 better than the field: 8:00 faster on the clock, against 6:32 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Relay · Women
    1:24:04
    119/356
    Beat 67%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:22:56
    108/547
    Beat 80%

Personal bests, by station

4:41
Cape Town 2025
1:35
Cape Town 2025
3:46
Cape Town 2025
2:51
Cape Town 2025
4:56
Cape Town 2025
1:42
Cape Town 2025
2:34
Cape Town 2025
3:45
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
80m Burpee Broad Jump
3:09 2:51
1000m Row
5:03 4:56
200m Farmers Carry
1:46 1:42
100m Sandbag Lunges
2:56 2:34
Wall Balls
3:52 3:45