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Athlete RSA

Lelo Nkomonde

Best finish, by category
Doubles Open · Women
2:11:40
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    2:11:40 PB
    691/723
    Beat 4%

Personal bests, by station

1000m SkiErg
5:53
Cape Town 2025
50m Sled Push
2:10
Cape Town 2025
50m Sled Pull
2:48
Cape Town 2025
80m Burpee Broad Jump
8:00
Cape Town 2025
1000m Row
6:35
Cape Town 2025
200m Farmers Carry
2:22
Cape Town 2025
100m Sandbag Lunges
5:03
Cape Town 2025
Wall Balls
9:20
Cape Town 2025