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Athlete South Africa

Hesmari Teubes

Hesmari Teubes has raced HYROX 3 times since 2024, all in the mixed Doubles Open. The fastest of 3 is 1:10:37 at Cape Town 2025, 62nd of 547 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:37
Cape Town 2025

Progress against the field

From Cape Town 2024 to Johannesburg I 2025, Hesmari Teubes and Dehan Marais got 4:08 faster than the field.

The clock says 1:11 slower, but the races themselves got 5:19 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:10:37 PB
    62/547
    Beat 89%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:19:23
    72/372
    Beat 81%
    ↑ 161 days after Cape Town 2024, with Dehan Marais 4:08 better than the field Slower on the clock, ahead of the field Why ↓

    1:11 slower on the clock in a race that was 5:19 slower for everyone: 4:08 gained on the field, which the clock hides.

    Compare these two →
  3. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:18:12
    70/153
    Beat 54%

Personal bests, by station

3:54
Cape Town 2024
1:09
Cape Town 2024
3:24
Cape Town 2025
2:22
Cape Town 2025
4:20
Cape Town 2024
1:20
Cape Town 2025
3:19
Cape Town 2025
3:27
Johannesburg I 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:54
50m Sled Push
2:51 1:09
50m Sled Pull
4:28 3:24
80m Burpee Broad Jump
3:24 2:22
1000m Row
4:43 4:20
200m Farmers Carry
1:53 1:20
100m Sandbag Lunges
6:37 3:19
Wall Balls
3:42 3:27