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Athlete Ireland

Irah Redmond

Since 2024, Irah Redmond has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:06:56 at Sydney 2025, a top-10% finish: 29th of 517 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:06:56
Sydney 2025

Every race

2 races · 2 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:06:56 PB
    29/517
    Beat 94%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:08:58
    90/1529
    Beat 94%

Personal bests, by station

1000m SkiErg
3:57
Sydney 2025
50m Sled Push
1:37
Melbourne 2024
50m Sled Pull
3:21
Sydney 2025
80m Burpee Broad Jump
3:00
Melbourne 2024
1000m Row
4:09
Sydney 2025
200m Farmers Carry
1:45
Melbourne 2024
100m Sandbag Lunges
3:59
Sydney 2025
Wall Balls
4:27
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:58 3:57
50m Sled Push
1:46 1:37
50m Sled Pull
3:44 3:21
80m Burpee Broad Jump
3:29 3:00
1000m Row
4:17 4:09
200m Farmers Carry
1:51 1:45
100m Sandbag Lunges
4:13 3:59
Wall Balls
5:20 4:27