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Athlete Australia

Alyce Ly

Since 2023, Alyce Ly has raced HYROX 3 times, every one in the women's Individual Open. 1:31:56 at Sydney 2025 is the fastest of 3, 236th of 458 women. That is 16:37 quicker on the clock than the first of them, at Sydney 2023.

Best finish, by category
Individual Open · Women
1:31:56
Sydney 2025

Progress against the field

Between Sydney 2023 and Sydney 2025, Alyce Ly pulled 10:29 ahead of the field.

The clock says 16:37 faster, but the races themselves got 6:08 quicker for everyone.

Time ahead of the field Up is better
Sydney 2023 Sydney 2025

The longest gap between two races compared here, 350 days between Sydney 2023 and Sydney 2024, still ended 3:56 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Individual Open · Women
    1:31:56 PB
    236/458
    Beat 49%
    ↑ 342 days after Sydney 2024 6:33 better than the field Why ↓

    6:52 faster on the clock, and the race was 0:19 faster for everyone, so 6:33 of it was this athlete.

    Compare these two →
  2. Sydney
    27 Jul 2024
    Individual Open · Women
    1:38:48
    256/363
    Beat 30%
    ↑ 350 days after Sydney 2023 3:56 better than the field Why ↓

    9:45 faster on the clock, and the race was 5:49 faster for everyone, so 3:56 of it was this athlete.

    Compare these two →
  3. Sydney
    12 Aug 2023
    Individual Open · Women
    1:48:33
    94/105
    Beat 11%

Personal bests, by station

5:08
Sydney 2025
2:09
Sydney 2023
5:15
Sydney 2025
5:52
Sydney 2025
5:40
Sydney 2024
2:15
Sydney 2025
5:01
Sydney 2025
4:31
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 5:08
50m Sled Push
2:22 2:09
50m Sled Pull
7:34 5:15
80m Burpee Broad Jump
8:34 5:52
1000m Row
5:45 5:40
200m Farmers Carry
2:39 2:15
100m Sandbag Lunges
6:26 5:01
Wall Balls
6:12 4:31