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Athlete Australia

Negar Ghadiri-Zare

Since 2024, Negar Ghadiri-Zare has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:30:51 at Melbourne 2025, 403rd of 744 women.

Best finish, by category
Individual Open · Women
1:30:51
Melbourne 2025
Doubles Open · Women
1:41:43
Melbourne 2024

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Individual Open · Women
    1:40:42
    322/458
    Beat 30%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:30:51 PB
    403/744
    Beat 46%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:41:43 PB
    878/1039
    Beat 16%

Personal bests, by station

1000m SkiErg
4:31
Melbourne 2024
50m Sled Push
1:36
Melbourne 2024
50m Sled Pull
4:24
Melbourne 2024
80m Burpee Broad Jump
4:34
Melbourne 2024
1000m Row
5:07
Melbourne 2024
200m Farmers Carry
1:52
Melbourne 2024
100m Sandbag Lunges
3:28
Melbourne 2024
Wall Balls
4:10
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:41
50m Sled Push
1:57 1:54
50m Sled Pull
5:46 5:01
80m Burpee Broad Jump
7:10 6:11
1000m Row
5:20 5:08
200m Farmers Carry
2:01 1:59
100m Sandbag Lunges
5:30 4:26
Wall Balls
7:02 6:01