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Athlete Australia

Joshua Grant

Joshua Grant has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:11:31 at Sydney 2025, 299th of 1,587 men, faster than 81% of the field.

Best finish, by category
Individual Open · Men
1:11:31
Sydney 2025
Doubles Open · Men
59:15
Sydney 2025

Progress against the field

Between Brisbane 2025 and Sydney 2025, Joshua Grant kept pace with the field.

Over the same races everyone got 3:57 quicker, so 3:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    59:15 PB
    41/1020
    Beat 96%
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:11:31 PB
    299/1587
    Beat 81%
    ↑ 125 days after Brisbane 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    3:47 faster on the clock looks better than it was: the race was 3:57 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:15:18
    318/1368
    Beat 77%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:26:19
    791/1529
    Beat 48%

Personal bests, by station

3:44
Sydney 2025
1:22
Sydney 2025
2:52
Sydney 2025
2:11
Sydney 2025
4:02
Sydney 2025
1:30
Sydney 2025
3:14
Sydney 2025
3:59
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:13
50m Sled Push
2:21 2:18
50m Sled Pull
5:55 4:23
80m Burpee Broad Jump
5:59 3:51
1000m Row
4:51 4:21
200m Farmers Carry
2:24 2:08
100m Sandbag Lunges
5:19 4:53
Wall Balls
11:37 5:20