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Athlete Australia

Sam Colless

Sam Colless has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:12:19 at Sydney 2025, 331st of 1,587 men, faster than 79% of the field. On the clock, that is 1:25 faster than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Men
1:12:19
Sydney 2025
Doubles Open · Men
57:53
Melbourne 2024

Progress against the field

Between Sydney 2024 and Sydney 2025, Sam Colless lost 2:35 to the field.

Over the same races everyone got 4:00 quicker, so 1:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2024 Sydney 2025

The longest gap between two races compared here, 321 days between Brisbane 2024 and Sydney 2025, cost 2:08 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:12:19 PB
    331/1587
    Beat 79%
    ↑ 321 days after Brisbane 2024 2:08 worse than the field Faster on the clock, behind the field Why ↓

    3:44 faster on the clock looks better than it was: the race was 5:52 faster for everyone, which leaves this 2:08 behind the field.

    Compare these two →
  2. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:16:03
    109/595
    Beat 82%
    ↑ 21 days after Sydney 2024 0:27 worse than the field Why ↓

    0:27 behind the field: 2:19 slower on the clock, against 1:52 slower for everyone.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Open · Men
    1:13:44
    136/696
    Beat 81%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    57:53 PB
    6/387
    Beat 98%

Personal bests, by station

3:38
Melbourne 2024
1:23
Melbourne 2024
2:39
Melbourne 2024
2:09
Melbourne 2024
4:04
Melbourne 2024
1:26
Melbourne 2024
2:48
Melbourne 2024
3:44
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:17
50m Sled Push
3:07 2:16
50m Sled Pull
4:41 4:25
80m Burpee Broad Jump
5:15 3:46
1000m Row
4:46 4:35
200m Farmers Carry
2:05 1:54
100m Sandbag Lunges
5:12 4:41
Wall Balls
7:40 6:08