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Athlete Australia

Daniel Nguyen

Daniel Nguyen has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:34:25 at Sydney 2025, 1,227th of 1,587 men. On the clock, that is 13:27 faster than the first of them, at Perth 2024.

Best finish, by category
Individual Open · Men
1:34:25
Sydney 2025
Doubles Open · Mixed
1:59:25
Sydney 2024

Progress against the field

From Perth 2024 to Sydney 2025, Daniel Nguyen got 6:09 faster than the field.

Over the same races everyone got 7:18 quicker, so 13:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2024 Sydney 2025

The largest gain on the field came from Perth 2024 → Brisbane 2025: 7:38 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:34:25 PB
    1227/1587
    Beat 23%
    ↑ 125 days after Brisbane 2025 1:29 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock looks better than it was: the race was 3:57 faster for everyone, which leaves this 1:29 behind the field.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:36:53
    1066/1368
    Beat 22%
    ↑ 168 days after Perth 2024 7:38 better than the field Why ↓

    7:38 better than the field: 10:59 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  3. Perth
    14 Sep 2024
    Individual Open · Men
    1:47:52
    422/469
    Beat 10%
  4. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:59:25 PB
    432/438
    Beat 1%

Personal bests, by station

4:23
Brisbane 2025
2:06
Sydney 2024
4:24
Sydney 2024
4:49
Sydney 2024
4:27
Brisbane 2025
2:20
Brisbane 2025
3:02
Sydney 2024
5:04
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:23
50m Sled Push
2:57 2:37
50m Sled Pull
5:47 4:47
80m Burpee Broad Jump
6:53 5:55
1000m Row
4:36 4:27
200m Farmers Carry
2:27 2:20
100m Sandbag Lunges
9:20 6:12
Wall Balls
6:00 5:04