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Athlete Singapore

Ritika Nair

Ritika Nair has raced HYROX twice since 2024, both in the women's Individual Open. The fastest of 2 is 1:28:28 at Sydney 2025, 444th of 1,049 women, faster than 58% of the field. That is 9:18 quicker on the clock than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Women
1:28:28
Sydney 2025

Progress against the field

Between Sydney 2024 and Sydney 2025, Ritika Nair pulled 8:59 ahead of the field.

The races themselves barely changed, so 9:18 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Sydney
    4 Jul 2025
    Individual Open · Women
    1:28:28 PB
    444/1049
    Beat 58%
    ↑ 342 days after Sydney 2024 8:59 better than the field Why ↓

    8:59 better than the field: 9:18 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  2. Sydney
    27 Jul 2024
    Individual Open · Women
    1:37:46
    251/363
    Beat 31%

Personal bests, by station

5:12
Sydney 2025
2:27
Sydney 2025
6:29
Sydney 2025
4:37
Sydney 2025
5:11
Sydney 2025
2:14
Sydney 2025
4:18
Sydney 2024
5:07
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:12
50m Sled Push
2:32 2:27
50m Sled Pull
9:08 6:29
80m Burpee Broad Jump
4:38 4:37
1000m Row
5:35 5:11
200m Farmers Carry
3:01 2:14
100m Sandbag Lunges
4:39 4:18
Wall Balls
5:08 5:07