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Athlete Australia

Rosa Thomson

Since 2024, Rosa Thomson has raced HYROX 7 times at 4 events across 3 categories, the women's Relay and the women's Doubles Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:26:28 at Brisbane 2024, 336th of 556 women's teams.

Best finish, by category
Doubles Open · Women
1:26:28
Brisbane 2024
Individual Open · Women
1:42:28
Sydney 2025

Progress against the field

Rosa Thomson and Sarah Eccleshall have dropped 3:03 behind the field from Brisbane 2024 to Brisbane 2025.

Over the same races everyone got 0:53 quicker, so 2:10 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Sydney
    4 Jul 2025
    Relay · Women
    1:27:27
    159/356
    Beat 55%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:42:28 PB
    760/1049
    Beat 28%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:28:38
    605/1057
    Beat 43%
    ↑ 196 days after Brisbane 2024, with Sarah Eccleshall 3:03 worse than the field Why ↓

    2:10 slower on the clock in a race that was 0:53 faster for everyone: 3:03 lost to the field.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Relay · Women
    1:23:35
    56/136
    Beat 59%
  5. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:26:28 PB
    336/556
    Beat 40%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:30:32
    626/1039
    Beat 40%
  7. Melbourne
    Date unknown
    Relay · Women
    1:21:10
    34/115
    Beat 70%

Personal bests, by station

4:47
Brisbane 2024
1:29
Brisbane 2024
3:37
Melbourne 2024
4:27
Melbourne 2024
5:23
Brisbane 2024
1:48
Brisbane 2025
3:50
Brisbane 2025
3:42
Brisbane 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:47
50m Sled Push
1:53 1:29
50m Sled Pull
4:53 3:37
80m Burpee Broad Jump
4:48 4:27
1000m Row
5:34 5:23
200m Farmers Carry
1:51 1:48
100m Sandbag Lunges
4:26 3:50
Wall Balls
5:14 3:42