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Athlete Australia

Emily Jones

Since 2023, Emily Jones has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:23:18 at Sydney 2024, 104th of 363 women, faster than 71% of the field. On the clock, that is 2:56 faster than the first of them, at Melbourne 2023.

Best finish, by category
Individual Open · Women
1:23:18
Sydney 2024
Doubles Pro · Women
1:18:22
Sydney 2025

Every race

4 races · 3 events

  1. Sydney
    4 Jul 2025
    Relay · Women
    1:28:56
    176/356
    Beat 51%
  2. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:18:22 PB
    86/188
    Beat 54%
  3. Sydney
    27 Jul 2024
    Individual Open · Women
    1:23:18 PB
    104/363
    Beat 71%
  4. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:26:14
    92/230
    Beat 60%

Personal bests, by station

1000m SkiErg
4:35
Sydney 2025
50m Sled Push
2:05
Sydney 2025
50m Sled Pull
5:47
Sydney 2025
80m Burpee Broad Jump
3:41
Sydney 2025
1000m Row
4:55
Sydney 2025
200m Farmers Carry
1:47
Sydney 2025
100m Sandbag Lunges
4:00
Melbourne 2023
Wall Balls
3:25
Melbourne 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:11
50m Sled Push
2:34 2:31
50m Sled Pull
7:58 6:10
80m Burpee Broad Jump
5:51 3:43
1000m Row
5:29 5:25
200m Farmers Carry
2:44 2:09
100m Sandbag Lunges
4:46 4:00
Wall Balls
4:02 3:25