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Athlete Australia

Kiara Mountford

Since 2024, Kiara Mountford has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:24:31 at Melbourne 2024 is the fastest of 2 in the women's Individual Open, 237th of 874 women and ahead of 73% of the field.

Best finish, by category
Individual Open · Women
1:24:31
Melbourne 2024
Doubles Pro · Women
1:24:13
Sydney 2025

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:24:13 PB
    128/188
    Beat 32%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:31:17
    412/744
    Beat 45%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:24:31 PB
    237/874
    Beat 73%

Personal bests, by station

1000m SkiErg
4:10
Sydney 2025
50m Sled Push
1:48
Melbourne 2024
50m Sled Pull
4:54
Melbourne 2024
80m Burpee Broad Jump
3:59
Sydney 2025
1000m Row
4:51
Sydney 2025
200m Farmers Carry
1:45
Melbourne 2024
100m Sandbag Lunges
4:52
Melbourne 2024
Wall Balls
3:59
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:27 4:27
50m Sled Push
3:00 1:48
50m Sled Pull
5:35 4:54
1000m Row
5:11 5:06
200m Farmers Carry
1:57 1:45
100m Sandbag Lunges
5:35 4:52
Wall Balls
4:51 3:59