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Athlete Australia

Carly O'Shannessy

Carly O'Shannessy has raced HYROX 3 times in 2025, all in the mixed Doubles Open. The fastest of 3 is 1:04:11 at Brisbane 2025, a top-10% finish: 70th of 887 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:04:11
Brisbane 2025

Progress against the field

Carly O'Shannessy and Dan Morgan have dropped 8:28 behind the field from Brisbane 2025 to Sydney 2025.

The clock says 7:07 slower, but the races themselves got 1:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:11:18
    202/1233
    Beat 84%
    ↑ 125 days after Brisbane 2025, with Dan Morgan 8:28 worse than the field Why ↓

    8:28 behind the field: 7:07 slower on the clock, against 1:21 faster for everyone.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:04:11 PB
    70/887
    Beat 92%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:04:23
    82/1343
    Beat 94%

Personal bests, by station

4:02
Brisbane 2025
1:55
Brisbane 2025
2:22
Brisbane 2025
2:19
Melbourne 2025
4:21
Brisbane 2025
1:30
Brisbane 2025
3:16
Brisbane 2025
3:26
Brisbane 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:02
50m Sled Push
2:10 1:55
50m Sled Pull
3:17 2:22
80m Burpee Broad Jump
2:48 2:19
1000m Row
4:39 4:21
200m Farmers Carry
1:44 1:30
100m Sandbag Lunges
4:10 3:16
Wall Balls
4:16 3:26